Join Dr. Kristin from Chiropractic Healthcare of Buckhead to learn what to focus on with mobilizing and stretching, and what needs to be stabilized or activated BEFORE and AFTER those high intensity, high volume, Open workouts. Get yourself best prepared and prevent injury for those notorious WODs!!

When: Saturday February 20th, 10am

Where: Venture CrossFit, 2160 Hills Ave NW Bldg B Ste G, Atl 30318