Rebecca Rose, aka "Bex" - Owner / Head COach

Owner + Head Coach

Certifications
CrossFit Level 1 (2009)
CrossFit Nutrition (2009)
CrossFit Olympic Weightlifting (2010)
CPR/First Aid/AED (2013)

Courses/Seminars
CrossFit Defense Athlete’s Course (2013)
The Outlaw Way Athlete Training Camp (2013)
CrossFit Judges Course (2013/2014/2016)
CrossFIt Scaling Course (2016)

Athletic Achievements
2010 Georgia Sectionals (Individual): 6th
2010 Southeast Regionals (Affiliate Team): 19th
2011 CF Open (Individual): 75th in the Southeast Region // 925th overall


Harbor hall - Owner / Coach

Owner + Coach

Certifications
CrossFit Level 1 (2014)
CPR/First Aid/AED (2015)

Athletic Achievements
1994 Class 5A Florida State Soccer Champion
1994 All Space Coast Team - Kicker
OCR Races Completed: Warrior Dash, Tough Mudder, Men’s Health Urbanathalon (Chicago & New York), Spartan Sprint, GORUCK Light


Andre williams - Coach

Coach

Certifications
CrossFit Level 1 (2016)                                                                                                                                                   CrossFit Rowing (2016)

Work Experience
2010-2012 Physical Therapy Tech

Athletic Achievements
2005 AAA high school baseball state champion
2006 AAA high school baseball runner-up

Competitions                                                                                                                                                                                                                                                 Rumble by the River (2014)
                                                                    Dog Days of Summer (2014)
                                                                    Atlanta Affiliate League X&Y (2016)
                                                                    4 All Heroes - 1st Place (2016)


marissa monivis - coach

Owner + Coach

Certifications
CrossFit Level 1 (2016)


Aimee Kurzner - gymnastics coach

Certifications
USAG (USA Gymnastics) Professional Competitive Coach (2004-2013)

Courses/Seminars
Carl Paoli - Freestyle Movement Seminar (2012)

Athletic Achievements
2011 USAW, 1st place, Sr. Division 48kg class - War Eagle Open