OPEN GYM! Come in for some extra mobility work or complete a workout you missed earlier in the week.
See the programming for the full week. We're providing programming a few days in advance as a tool to aid y'all in planning your weeks and/or any extra training you may be doing in addition to the classes. This advanced notice is NOT an excuse to cherry pick workouts!
New shirt design!
We're taking pr-ordrs through the weekend and placing an order TOMORROW. Email firstname.lastname@example.org with your full name, size and cut, quantity & preferred contact email address.
ONLY $20 EACH!
You get to choose your cut - tank or short sleeve! Examples of cut on outside edges; middle pics are just to show VCF logo design. All shirts will be black. Men's sizes S-XXL. Women's sizes XS-XL.
We'll order a few extras too, but place a pre-order to ensure we have your size/cut in stock!