Welcome back, party people!
3 rounds for time of:
21 kettlebell swings (53/35#)
Requirement to kip in workout:
men: demonstrate 5 strict pull-ups
ladies: demonstrate 3 strict pull-ups
Everyone else will be doing jumping pull-ups or ring rows.
Thursday, May. 14 @ 8pm: Team Trivia at Verde off Collier Road. The more, the merrier! I've been missing this tradition, y'all! Time to start winning those big bucks again ... free pitchers of margaritas, anyone?? We'll use whatever we win in house cash to fund a round of drinks or some apps for the next month.